The Assessment · 18 Wigmore Street

One day, measured properly.

Forty-one measurements across your heart, metabolism, body and brain, taken in one house between 07:40 and 15:30, and read by the physician you meet at the end of the day.

£3,450

Once · everything included · report in 21 days

A man in a breathing mask during a VO2 max test

VO2 max

14:00

44.8

ml/kg/min

Optimal for 40–49

Optimal

(01) The day

Seven hours and fifty minutes, in order.

Fast from ten the night before and arrive at 07:40. You move between four floors with one coordinator, eat twice in the library, and finish with the physician who will read your report.

Morning

07:40

Arrival, consent and a coffee you can’t drink yet

10 min

07:40

Arrival, consent and a coffee you can’t drink yet

10 min

07:50

Blood draw and urine

15 min

07:50

Blood draw and urine

15 min

08:15

Breakfast in the library

30 min

08:15

Breakfast in the library

30 min

08:45

ECG, blood pressure, arterial stiffness

30 min

08:45

ECG, blood pressure, arterial stiffness

30 min

09:20

DEXA: bone, muscle, visceral fat

20 min

09:20

DEXA: bone, muscle, visceral fat

20 min

09:50

Grip, balance, mobility

25 min

09:50

Grip, balance, mobility

25 min

Midday

10:30

Whole-body MRI

60 min

10:30

Whole-body MRI

60 min

11:45

Lunch

45 min

11:45

Lunch

45 min

12:30

Heart and carotid ultrasound

40 min

12:30

Heart and carotid ultrasound

40 min

Afternoon

13:20

Cognitive assessment

30 min

13:20

Cognitive assessment

30 min

14:00

VO2 max on the bike

45 min

14:00

VO2 max on the bike

45 min

15:00

First reading with your physician

30 min

15:00

First reading with your physician

30 min

You leave at 15:30

Report in 21 days

(02) All 41

Every measurement, and how we take it.

Twenty-four have their own page here. The other seventeen come from the same blood panel and scans, and every one of them is in your report.

The Assay report, a bound oxblood volume on a walnut desk

(03) The report

64 pages, in your hands in 21 days.

Every number with its range, every scan with the radiologist’s reading, and a plan on the last page. Then an hour with the physician who wrote it, in person or by video.

p. 02

Your three priorities, in plain words

p. 04–31

Forty-one numbers, each against its range

p. 32–51

Every scan, with its reading

p. 52–61

Your training and nutrition plan

p. 62–64

What we measure again, and when

(04) Prepare

Three things to know before the day.

From 22:00

The night before

Stop eating at ten. Water is fine, and so are your usual medicines unless we have told you otherwise.

From 22:00

The night before

Stop eating at ten. Water is fine, and so are your usual medicines unless we have told you otherwise.

By 07:40

The morning

Drink a large glass of water, skip the coffee, and come in clothes you can exercise in. There are showers on the second floor.

By 07:40

The morning

Drink a large glass of water, skip the coffee, and come in clothes you can exercise in. There are showers on the second floor.

In your bag

What to bring

Your medication list, any recent results, glasses if you wear them, and your ring or watch if you track sleep.

In your bag

What to bring

Your medication list, any recent results, glasses if you wear them, and your ring or watch if you track sleep.

(05) Questions

About the day itself.

Anything else, write to us. A clinician answers within one working day.

Do I need a referral?

How long does the whole day take?

Is the MRI safe?

What if you find something serious?

Can I do the VO2 test if I’m not fit?

Is it covered by insurance?

Book

Six places a day. Pick yours.

Monday to Friday, from 07:40. Most people book three weeks ahead, and you can move your date up to 48 hours before.

£3,450 · 18 Wigmore Street, London W1

Book

Six places a day. Pick yours.

Monday to Friday, from 07:40. Most people book three weeks ahead, and you can move your date up to 48 hours before.

£3,450 · 18 Wigmore Street, London W1

Book

Six places a day. Pick yours.

Monday to Friday, from 07:40. Most people book three weeks ahead, and you can move your date up to 48 hours before.

£3,450 · 18 Wigmore Street, London W1

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